Ka lebelo le potlakileng la bophelo ba sejoale-joale, ho hlobaela e batla e le bothata boo bacha ba bangata ba mehleng ena ba tla tobana le bona.Ho ea ka lipatlisiso, batho ba fetang limilione tse 40 ba na le bothata ba ho robala hantle ka lebaka la matšoenyeho a nako e telele le khatello ea maikutlo, esita le ho hlobaela nako e telele ho ama bophelo ba letsatsi le letsatsi.
Lefapheng la phekolo ea mesebetsi ea matsoho United States, sehlahisoa se bitsoang "weighted blanket" se tumme.Tšobotsi ea eona e ka sehloohong ke hore boima ba kobo 'meleng oa motho bo feta 10% ea boima ba' mele oa motho.Liphuputso tsa lipatlisiso li bonts'itse hore likobo tse boima li na le litlamorao tse imollang, tse khathollang, 'me li ka ntlafatsa boleng ba boroko ho batho ba nang le bothata ba ho hlobaela.
Kajeno ke tla u tsebisa ka likobo tsa matla a khoheli.
1.Molao-motheo oa kobo ea matla a khoheli
Boselamose ba eona bo hlile bo na le motheo o tiileng oa saense.E ka fana ka ts'usumetso e bitsoang "Deep Pressure Touch".Ke kobo ea polasetiki e boima bo phahameng e entsoeng ho latela "phekolo e tebileng ea khatello ea maikutlo", e ikemiselitseng ho phomola tsamaiso ea methapo le ho thibela lihomone tsa khatello 'meleng ka ho phahamisa khatello holim'a 'mele.
Letoto la liteko tsa saense li bontšitse hore ha e thuse feela ho eketsa boemo ba serotonin le melatonin, e thusa batho ho kena boemong ba boemo bo phahameng ba boroko ka potlako, empa hape e ka sebelisoa ho phekola lefu la khatello ea kelello ka mor'a ho sithabela maikutlo, khatello ea kelello e feteletseng, attention deficit hyperactivity disorder , hammoho le ho imolla batho ho se phutholohe ho bakoang ke khatello e sa tobang le matšoenyeho a nako e telele.
Liphuputso li bontšitse hore khatello ea maikutlo e tebileng e ka fokotsa lebelo la pelo le lebelo la ho phefumoloha, 'me ea khothalletsa tlhahiso ea tlhaho ea' mele ea serotonin le endorphin.
2.Mokhoa oa ho khetha kobo e boima
Ka kakaretso, haeba kobo ea matla a khoheli e sebetsa, re ka khetha kobo ea matla a khoheli e nang le boima ba hoo e ka bang 10% ea boima ba 'mele ea rona.Haeba boima ba hau bo le 60kg, joale u ka reka kobo ea matla a khoheli ka boima ba 6kg.
Ho ea ka karo-karolelano ena, kobo e rekiloeng ea matla a khoheli ha e na maikutlo a matla a khatello ha a robala 'me a phutholohile haholo.
3.Likhetho tse fapaneng tsa lesela
Lintho tse tlatsitsoeng tsa kobo ea matla a khoheli ke likaroloana tsa polasetiki tsa polyethylene tse phahameng, tse se nang chefo le tse sa latsoeheng, boemo ba polokeho bo fihlile boemong ba lijo 'me bo tšoarella,' me lesela la ka ntle le na le likhetho tse fapaneng: lesela le hloekileng la k'hothone, lesela la polyester, lesela le hatisitsoeng, lesela la bamboo fiber lesela la boea, bareki ba ka reka ho latela seo ba se ratang le litlhoko tsa bona.
Kapa kobo ea matla a khoheli ka boeona e entsoe ka lesela le hloekileng la k'hothone, hape hoa khoneha ho bapisa sekoahelo se loketseng sa quilt ka ntle, se leng bonolo haholoanyane ho se hlatsoa.
Qetellong, ho hlokahala hore ho hlalosoe hore kobo e boima e bonahala e le bobebe ebile e tšesaane, empa ha e le hantle e boima haholo.Har'a lihlahisoa tse hlano tsa boholo le boima bo fapaneng, e bobebe ka ho fetisisa ke 2,3 kg, 'me e boima ka ho fetisisa e fihlile ho 11,5 kg.
Leha ho le joalo, kobo ea matla a khoheli e nka mokhoa o khethehileng oa ho tlatsa, se dumellang boima ho teba ka tlhaho joalo ka metsi a phallang.
Ka mor'a hore quilt e koaheloe, lisenthimithara tse ling le tse ling tsa 'mele li bonahala li hatelloa ka bonolo,joalo ka ha eka o pota-potiloe ke matsoho a se nang palo.E se eka u ka robala hantle letsatsi le leng le le leng.
Nako ea poso: Jan-11-2023